SAFE AND SMART WEIGHT LOSS TIPS FOR KIDS

Safe and Smart Weight Loss Tips for Kids

Childhood obesity is becoming a major issue in many parts of the world. Helping children achieve a healthy weight involves creating lifelong habits, not strict dieting or quick fixes.Why Kids Gain WeightChildren may gain weight due to a combination of factors, such as:- Sedentary lifestyles- Unbalanced diets- Food used as comfort or reward- Affects

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